Birthing Ball

Top 5 Best Birthing Ball – How To Pick One And Which to Buy

A birthing ball is a great tool that can help you throughout your pregnancy. Even during the early weeks of your pregnancy, you can use it. It helps you resist the urge to slump, and it promotes good posture. This is very essential in the last weeks of pregnancy.

A birth ball can help distribute your total body weight more evenly which helps to relieve spinal pressure and easing any kind of pregnancy niggle of back pain. Gentle movements from a ball birthing can promote blood flow to the baby.

This is why it is very important that when you do decide to get a ball for pregnancy, you order the right one. Find the best birthing ball can be difficult which is why we have created a guide and have chosen what we believe are the top 5 birthing balls that you can buy.
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Best Birthing Ball Reviews

There are a lot of things you are going to need to consider before you finally decide to make a purchase of a pregancy ball. And with so many options available in the market, it can be difficult to decide. Here are what we think are the top 5 birthing balls so that it is easier for you to decide.

1. Trideer Heavy Duty Swiss Ball | Extra Thick and Anti Burst

A lot of consumers are worried about their ball either exploding or leaking. This is because if a ball bursts then that can lead to an unfortunate accident.

This is something that everyone during their pregnancy should be concerned about.

For them we recommend the Trideer Heavy Duty Swiss Ball. It is made in such a way so that it is extra thick and is resistant to bursting.

It comes with 2000 micrometers in thickness, and it can resist up to 2200 lbs. in weight.

Most likeable features

The Trideer Heavy Duty Swiss Ball is easy to inflate and comes with near perfect packaging. You will save a lot of time and energy when unpacking this pregancy ball and inflating it. It comes with instructions on how you can use it and inflate it.

To make things even more convenient, this birth ball comes with a pump. The foot pump works great and having it included removes the trouble of having to place an order for another one.

Probable Drawbacks

Trideer’s Heavy Duty Swiss Ball does come with instructions, but we found the instructions to be a bit vague. We did have a bit of trouble understanding them but once you do, the process is very easy. You can look up online on how you can inflate this birthing ball.

Key Features

  • Heavy Duty
  • Anti-Burst
  • Non-Slip
  • Pump Included

2. BalanceFrom Anti-Burst and Slip Resistant Exercise Ball

A lot of consumers fear that they may slip off their ball, this is a general concern and rightly so. Slipping off your pregancy ball can lead to an accident and that is something which you really should avoid.

For them we recommend the BalanceFrom Birth Ball. It is made of commercial grade material that provides an excellent slip resistant experience.

They made sure to put safety first over everything else and you do not have to be worried about having an accident.


Most likeable features

It is anti-burst. This ball birthing has been made with thick and durable materials. As stated before, they have put safety their top priority which is why they used the best materials in the market that makes this ball for pregnancy is very durable.

It also includes a free foot pump, and the foot pump gives you multiple size options. This removes the trouble for you to go and place an order for a pump separately. And having the choice of selecting from multiple size options makes it even better.

Probable Drawbacks

It is important to note that this pregancy ball does not include any instructions along with it. If you want instructions on how to use and inflate it, we recommend looking through online as there are a lot of sites that can help you with it.

Key Features

  • Anti-Burst
  • Slip Resistant
  • Easy to clean
  • Foot pump included

3. GalSports Stability Fitness Ball | Easy To Inflate | Quick Pump

For a lot of consumers, having to inflate their ball can require a lot of effort. Specially during their pregnancy, having to inflate their ball can be a lot of trouble.

Just having a good pump will not be enough to conveniently inflate your new pregancy ball.

Therefore we like the GalSports Stability Fitness Ball, it comes with a quick inflation foot pump and to make sure that it is very convenient for you, they also include a plug remover, a measuring tape and 2 air stoppers.

Most likeable features

GalSports Stability Fitness Ball is made of excellent material. It has a weight capacity of 2000 lbs. making it very high quality. This birth ball is durable and is latex-free making it perfect for use ball for pregnancy.

The material also has anti-slip qualities and for an extra layer of security, there are non-slip lines as well. The lines offer more friction which means that you can use this not only at home, but you can use this outside as well.

Probable Drawbacks

We would like to point out that this birthing ball is a bit more expensive than the other ones we have placed on this list. If that is too much of a problem for you then you may want to have a look at the other options.

Key Features

  • Easy to Inflate
  • Burst Resistant
  • Quick Pump
  • Anti Slip Material

4. BABYGO Birthing Ball Pregnancy Maternity Labor & Yoga Ball

A lot of consumers prefer getting a ball birthing that has been specifically made with pregnant women in mind.

They want to order a ball that would include extra things which can help them with their pregnancy.

For them we recommend the BabyGo ball birthing, it comes with a pregnancy book that has over 100 pages of simple ways through which pregnant women can make a positive difference. The book is dedicated to all 3 trimesters.

Most likeable features

The BabyGo birthing ball can help protect your pelvis and stabilize your spine. You can use this ball for pregnancy to help encourage proper posture which in turn can improve your stability and relieve a lot of tension in your muscles.

You can even use this birth ball during your postpartum recovery. The BabyGo pregancy ball can help relieve the pressure of painful stiches and help to rebuild your pelvic floor. Which is why we believe that this is one of the best birthing balls.

Probable Drawbacks

Even though a foot pump is included with this ball birthing, we would like to point out that it does not work very well. We struggled a bit to inflate the ball with the pump that was included with it.

Key Features

  • Eco Friendly
  • Pregnancy Book
  • Anti Burst
  • Slip Resistant

5. GalSports Pregnancy Birthing Ball

A lot of consumers want to make sure that the birthing ball they are getting is environmentally friendly and is not toxic. This can be very important as using anything that is toxic can lead to harmful effect specially for a pregnant woman.

For them we recommend the GalSport Pregnancy Birth Ball. It is 100% safe and the materials that were used to manufacture this ball for pregnancy are eco-friendly and non-toxic. It is completely free from BPA, Latex, heavy and phthalate.

The materials used make it extra durable making sure that it does not burst leading to an unfortunate accident. It can support up to 600 lbs.

which ensures the safety of the user. Even when it is punctured, it is designed in a way so that it slowly deflates instead of suddenly exploding.

Most likeable features

It is extremely slip-resistant. This is because it is made from PVC materials which gives it a matter surface and you can exercise or use it as a chair without worrying about slipping off it. Making sure it is safe for pregnant mothers.

Probable Drawbacks

We would like to point out that this pregancy ball is a bit difficult to inflate. We did struggle a bit to full inflate it and it took us some time. If that is too much of a problem, then you can have a look at the other birthing balls on this list.

Key Features

  • Non-Toxic
  • Slip Resistant
  • Anti-Burst
  • Durable

Things to Consider Before Buying Birthing Ball

Best Birthing Ball

We understand that when it comes to buying a ball for pregnancy, you want to make sure that the one you are placing an order for gives you the most benefits. And to make of that, there are a lot of factors that you are going to want to know. Which is why we have come up with a guide for buying a birth ball.


Birthing balls can come in different sizes. The size which is going to be perfect can vary from person to person. There are a total of 4 sizes starting from small to extra-large. The size you need to get usually depends on your height.

To make sure that you are getting the right size for the ball birthing, please check online about which size is right for you. As ordering and using the wrong size can lead to discomfort and in some cases may even cause an accident.


We made sure to prioritize the durability of the pregancy ball as getting a birthing ball that is not durable enough can lead to unfortunate circumstances. A non-durable ball is prone to wear and tear and sometimes it may even burst.

Therefore, you want to ensure that the ball for pregnancy you are placing an order for is durable enough. You can check the materials from which the birthing ball was manufactured from, and the product description also mentions the durability.


Some birthing balls can be very slippery. And slipping off a birthing ball can lead to an unfortunate accident. To prevent that kind of an accident, you want to ensure that the ball birthing you are getting is slip-resistant.

Some birthing balls come with a non-slip line which ensures that it has extra friction making it resistant to slipping. While others come with a specific finish that make the pregancy ball slip resistant. Some even use specific materials to make the birthing ball slip resistant.

Weight Capacity

This is another thing that has always been at the top of our priorities. Different ball for pregnancy have different amounts of weight it can withstand. Putting too much weight on the exercise ball can lead to bursting.

Therefore, you want to ensure the birthing ball you are getting has enough weight capacity so that it can withstand your weight. We made sure that the product we reviewed have enough weight capacity so that it can be used by everyone.

FAQs – Frequently Asked Questions & Answers

1. How do you inflate a birthing ball?

Different balls have different procedures of inflating them. The packing usually contains all the instructions and tool you will need to inflate it.

2. Can you use a birthing ball for labour?

Yes, you can use birthing balls during your labor. However, to ensure proper usage, you may want to check online on how you can use a birthing ball during labor?

3. Can I use the birthing ball after pregnancy?

Yes, of course, a birth ball can be used for tummy time bonding with your little one, yoga, or helping with pain after birth.

4. Do birthing balls include a pump to inflate it?

Most birth balls do include a pump to help you inflate the ball. And if you do not receive one, contact the supplier and they will send you one.

5. Which size should I get?

There are a total of 4 sizes starting from small to extra-large. The size you need to get usually depends on your height.

Final Word

Now that you have gone through our guide and reviews, we hope that we have made it easier for you to make a final decision. We are confident about the fact that whichever product you do choose to buy it is going to be the best birthing ball. Now go out there and place that order and also we all wish you the best of luck with your pregnancy!

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